Instead of playing defense with harmful thoughts that come your way, take action and deliberately place helpful thoughts to change the narrative of your mind.
A great way to go on offense with your thought life is to grab hold of one of these Scriptural truths each day of the week:
Monday: My God knows my name. (Isaiah 43:1)
Tuesday: My God goes before me. (Isaiah 42:12)
Wednesday: I can do all things through Christ who strengthens me. (Philippians 4:13)
Thursday: My present suffering pales in comparison to my future glory. (Romans 8:18)
Friday: No weapon formed against me will prosper. (Isaiah 54:17)
Saturday: I am a child of God. (Romans 8:16)
Sunday: The same power that raised Jesus from the dead lives in me. (Ephesians 1:18–20)
Think about these things. Carry them with you through each day. Don’t stop telling yourself these truths until you fall asleep at night.
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