75 Hard Challenge - inspired by my grandson, Ty, 17, who has committed to this daily practice. I’m attempting this as a modified ‘Rule of Life’
The challenge was created in 2019 by Andy Frisella, not to improve fitness but to increase grit and discipline, mental fitness over physical fitness. My goal is for this bow, this promise to be fluid and appropriate for what is happening in my life
Each day:
Read through the Bible in one year, one day at a time
Complete several YouVersion devotional studies each day - with a group of 6 or 7, a group of 3, one on one with three,
Each day - text a verse to at least one young man not in a study
Read the Joshua Project, Operation world app, pray for the unreached world YouVersion app
Journal my YouVersion reflections on substack
Journal my interactive prayers
Listen to Lectio 365 - each morning
Pray for each of Sandy, my 3 sons, their families, and each grandchild for their growth in maturity, protection from evil, and godly life giving relationships
Complete a stretch workout every morning - 30 - 45 minutes
Treadmill .5 to one miles plus
Read 10-15 pages each day of a book
Walk 2.5 miles each day outdoors
Global Media Outreach - finish training/ participate
Willard Group once a week encouragement
Eat 2 fruits per day
Drink half gallon of water each day
Read Randy Alcorn devo each day
Complete the ‘Theology and Mission’ workbook for the week
Post devotional on face book, praying that others read the scriptures
Use right side of brain - imagination - music, art, drawing in artificial intelligence
Use left side of brain - word puzzles
Resolutions
1. “Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night.”
Psalms 1:1-2 NIV
https://bible.com/bible/111/psa.1.1-2.NIV
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